Russian Kettlebell - 16kg (35 lbs.)
Authentic Russian kettlebell, with rust resistant e-coat
Save on Your Total Kettlebell Investment When You Purchase a Pair of Same-Weight Kettlebells
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Item #P10A
Dragon Door's Most Popular Russian Kettlebell Weighs 35lb (16kg)—And Is The Ideal Size For Most Men To Jumpstart Their New Cardio, Conditioning and Strength Programs
Dragon Door and
Pavel Tsatsouline re-introduced kettlebells to the US with their
uniquely designed 35lb cast iron kettlebell—and it has remained our most
popular kettlebell. Why?
Even a man of average initial strength can immediately
start using the 35lb kettlebell for two-handed swings and quickly
gravitate to one-handed swings, followed by jerks, cleans and snatches.Within a few weeks you can expect to see spectacular gains in overall strength and conditioning—and for many—significant fat loss.
Stronger men and more experienced weightlifters and powerlifters can use the 35lb kettlebell to train themselves effectively in the many excellent drills you'll find in Pavel's classic book and DVD, Enter the Kettlebell!.
The 35 lb kettlebell quickly becomes a favorite for women too, once they have built up their strength using Dragon Door's lighter kettlebells. (Women, we recommend you start with either the 26lb kettlebell or the 18lb kettlebell initially.)
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