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Saturday, April 07, 2012

My "Convict Conditioning" Progress - Bar Hang

My "Convict Conditioning" Progress Audio Blog
 Listen in the player or download here
Bar Hang
Uneven Hang

If any of you are working on the Bar Hang Progression, drop a comment, or email me and let me know how you're progressing. If not, what are you waiting for? Get your copies of  "Convict Conditioning" and "Convict Conditioning 2" today, and GET BUSY!

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