Friday, August 10, 2012

My "Convict Conditioning" Progress - One Leg "Pistol" Squats

My "Convict Conditioning" Progress Audio Blog
 Listen in the player or download here

"Convict Conditioning" Squat Series Progression Step 7 - Uneven Squat

If any of you are working on the One Leg "Pistol" Squat, drop a comment, or email me and let me know how you're progressing. If not, what are you waiting for? Get your copies of  "Convict Conditioning" and "Convict Conditioning 2" today, and GET BUSY!

Check out more "Convict Conditioning" products, as well as other great Bodyweight training tools HERE!

Music by Dan-O at

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