My "Convict Conditioning" Progress Audio Blog
Listen in the player or download here
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| Hanging Knee Raises |
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| Hanging Bent Leg Raises |
If any of you are working on the Leg Raise Series, drop a comment, or email me
and let me know how you're progressing. If not, what are you waiting for? Get your
copies of
"Convict Conditioning" and
"Convict Conditioning 2" today, and GET BUSY!
Check out more "Convict Conditioning" products, as well as other great Bodyweight training tools HERE!
Music by Dan-O at
DanoSongs.com
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