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Sunday, December 30, 2012

My "Convict Conditioning" Progress - Support Press: Day 1

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This is video of one set from the first day of my Support Press training, which is Step One of the Press Flag progression from "Convict...
Friday, December 21, 2012

My "Convict Conditioning" Progress - Support Press

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My "Convict Conditioning" Progress Audio Blog   Listen in the player or download here   Al Kavadlo demonstrating the...
Tuesday, November 27, 2012

"Death Of An American: The Killing Of John Singer" by David Fleisher and David M. Freedman

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In January 1979 John Singer , a hard-working, self-reliant Utah farmer, was shot and killed by a state law enforcement officer during an ...
Monday, November 19, 2012

Al Kavadlo's Raising the Bar DVD: The Definitive Guide to Bar Calisthenics

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Raising the Bar DVD: The Definitive Guide to Bar Calisthenics By Al Kavadlo Master The Art of Bar Athletics and Forge the...
Saturday, November 17, 2012

My "Convict Conditioning" Progress - Uneven Pushups

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My "Convict Conditioning" Progress Audio Blog   Listen in the player or download here   Uneven Pushups If any of you a...
Friday, November 09, 2012

My "Convict Conditioning" Progress - Hanging Bent Leg Raises

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My "Convict Conditioning" Progress Audio Blog   Listen in the player or download here Hanging Knee Raises Hanging...
Wednesday, October 31, 2012

My "Convict Conditioning" Progress - Clutch Flag Update!

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My "Convict Conditioning" Progress Audio Blog   Listen in the player or download here     Al Kavadlo demonstrating t...
Wednesday, October 17, 2012

"Convict Conditioning" Ultimate Bodyweight Training Log

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“When It Comes to Serious Training, You Keep a Log Or You Fail…” Save Yourself From Failure—With The Ultimate Bodyweight Training L...
Wednesday, October 10, 2012

"Convict Conditioning" DVD, Volume 5: Maximum Strength: The One-Arm Pullup Series

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We are proud to announce another blockbuster program from Paul Wade—and this one has got to be on any serious athlete’s Top Ten Wan...
Friday, October 05, 2012

My "Convict Conditioning" Progress - Clutch Flag

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My "Convict Conditioning" Progress Audio Blog Listen in the player or download here     Al Kavadlo demonstrating the...
Friday, September 28, 2012

The Crime and Punishment of I.G. Farben by Joseph Borkin

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The startling account of the unholy alliance of Adolph Hitler and Germany's great chemical combine I.G. Farben was a German chemical ...
Saturday, September 15, 2012

The Epworth Phenomena: Paranormal Experiences From The Journal Of John Wesley

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It is fairly certain that Galileo never said, "It moves, for all that," and that Wellington never said, "Up, Guards, and at...
Sunday, August 19, 2012

The Companion Bible Appendix # 198 - The Eternal Purpose

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Well, we have finally come to the 198th, and final, installment of my posting of the 198 Appendices of the Companion Bible . ...
Saturday, August 18, 2012

The Companion Bible Appendix # 197 - The Revelation

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This is a new feature I have started on my blog. As often as I can, I will be posting one of the 198 Appendices of the Companion Bible . ...
Friday, August 17, 2012

The Companion Bible Appendix # 196 - "Reconcile", "Reconciliation", &c.

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This is a new feature I have started on my blog. As often as I can, I will be posting one of the 198 Appendices of the Companion Bible . ...
Thursday, August 16, 2012

The Companion Bible Appendix # 195 - The Different Ages and Dispensations of God's Dealings with Men

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This is a new feature I have started on my blog. As often as I can, I will be posting one of the 198 Appendices of the Companion Bible . ...
Wednesday, August 15, 2012

"The Jesus Papyrus" by Carsten Peter Thiede and Matthew D'Ancona

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In 1901, the Reverend Charles B. Huleatt acquired three pieces of a New Testament manuscript on the murky antiquities market of Luxor, Egy...
Tuesday, August 14, 2012

The Companion Bible Appendix # 194 - "The Spirits in Prison" (1 Peter 3:19)

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This is a new feature I have started on my blog. As often as I can, I will be posting one of the 198 Appendices of the Companion Bible . ...
Saturday, August 11, 2012

The Companion Bible Appendix # 193 - The Mystery

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This is a new feature I have started on my blog. As often as I can, I will be posting one of the 198 Appendices of the Companion Bible . ...
Friday, August 10, 2012

My "Convict Conditioning" Progress - One Leg "Pistol" Squats

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My "Convict Conditioning" Progress Audio Blog   Listen in the player or download here "Convict Conditioning" S...