Announcing the launch of my new podcast, "The Burning Bush: Sharing Scripture Over Cigars" , where we share the message of the Bib...

March 13, 2014 (Miami, Fla.) — Kyle Hoover and Chris Kelly, the leaders of BlessedLeaf.com , a Christian cigar-based ministry, announce th...

Kyle Hoover, co-owner of Ezra Zion Cigar Company and CigarFederation.com , announces the launch of a new cigar-themed Christian minist...

I have finally met the Progression Standard for the close grip Support Press, which is the final phase of Step One of the Press Flag progres...

This is the new intro I recorded for the Slacker's Lounge Radio Show, which can be heard Tuesdays at 8pm EST/5pm PST at www.slackersloun...

My "Convict Conditioning" Progress Audio Blog   Listen in the player or download here Al Kavadlo demonstrating an Assiste...

The art of voice-over is the backbone of commercials, animation, documentaries, and radio dramas produced for both national and local market...

Pushing The Limits! Total Body Strength With No Equipment By Al Kavadlo Read the foreword by Jason Ferruggia What is mor...

In "Why Four Gospels?" noted Greek and New Testament scholar David Alan Black, concisely and clearly presents the case for the e...

There’s about 15 hours worth of training information available here! http://www.1shoppingcart.com/app/?Clk=4954823 This includes info from...

I am honored an blessed to be a member of the new faith-based voice over casting site, Kingdom Voices . KingdomVoices was conceived and ...

A peek into the secret world of the voice actor for those curious, daring, or obsessed enough to look. This book offers a comprehensive lo...

This is video of one set from the first day of my Support Press training, which is Step One of the Press Flag progression from "Convict...

My "Convict Conditioning" Progress Audio Blog   Listen in the player or download here   Al Kavadlo demonstrating the...

In January 1979 John Singer , a hard-working, self-reliant Utah farmer, was shot and killed by a state law enforcement officer during an ...

Raising the Bar DVD: The Definitive Guide to Bar Calisthenics By Al Kavadlo Master The Art of Bar Athletics and Forge the...

My "Convict Conditioning" Progress Audio Blog   Listen in the player or download here   Uneven Pushups If any of you a...

My "Convict Conditioning" Progress Audio Blog   Listen in the player or download here Hanging Knee Raises Hanging...

My "Convict Conditioning" Progress Audio Blog   Listen in the player or download here     Al Kavadlo demonstrating t...

“When It Comes to Serious Training, You Keep a Log Or You Fail…” Save Yourself From Failure—With The Ultimate Bodyweight Training L...