Also available at Amazon and Barnes and Noble
Also available at Amazon
Convict Conditioning, Volume 2: The Ultimate Bodyweight Squat Course DVD and Manual
Convict Conditioning, Volume 3: Leg Raises: Six Pack From Hell DVD and Manual
Convict Conditioning Volume 4, Advanced Bridging: Forging an Iron Spine
Convict Conditioning DVD, Volume 5: Maximum Strength: The One-Arm Pullup Series
"Convict Conditioning" Ultimate Bodyweight Training Log
"Grinder Strength Pull ups" by Brad McLeod
Also available at Amazon
Al Kavadlo's Raising the Bar DVD: The Definitive Guide to Bar Calisthenics
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