Logan Christopher and strongman Bud Jeffries have recently put together a DVD set called "Extreme Power with Isometrics."
It's been the most popular thing they have released in a long time, probably because there's not much quality information out there on isometric training.
Bud put together a series of articles on why anyone should be doing isometrics in their training, and has compiled them into a FREE report.
Click the link below to get your FREE copy!
11 Reasons To Do Isometrics: A Report By Bud Jeffries
Friday, June 29, 2012
11 Reasons To Do Isometrics: A Report By Bud Jeffries
Posted by Steve McHenry at 7:19 PM
Labels: Bodyweight Training, DVD, Fitness
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