Al Kavadlo demonstrating an Assisted Pistol Squat
If any of you are working on the One
Leg "Pistol" Squat, drop a comment, or email me and let me know how
you're progressing. If not, what are you waiting for? Get your copies
of "Convict Conditioning" and "Convict Conditioning 2" today, and GET BUSY!
Check out more "Convict Conditioning" products, as well as other great Bodyweight training tools HERE!
Music by Dan-O at DanoSongs.com
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